Sow Fresh

Microgreens Seed Collection - Ravishing Reds

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  • Regular price £9.99
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This product is sold by our Partner, Sow Fresh.

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Our Ravishing Reds collection of seeds

The importance of eating RED

Red fruit & veg provide a number of beneficial properties - high in the antioxidants to help protect against infections, and the anthocyanins and betalains are thought to aid the relaxation of blood vessels and contribute to improving blood pressure. 

Why are some fruits and veggies red?
Anthocyanin, a natural red pigment, gives red veggies their vibrant colour, which absorbs green and yellow light. Seedlings with red leaves often do so to help protect them from sun damage. 


Our 'Red Collection' features: 

Radish 'Rioja'
This strikingly deep purple microgreen is an easy and speedy grow, and is said to contain up to 40 times the levels of vital nutrients than the mature bulb. They mimic their larger selves in flavour profile and are a favourite among chefs for both their flavour and visual appeal.
Number of seeds: 450 seeds approximately! (5 grams)

Amaranth ‘Red Aztec’
Amaranth is an ancient grain which was enjoyed by the Aztecs of Mexico. A cup of these is said to meet up to 97% of your RDA for Vitamin A. Chefs are big fans of these seriously good-looking micros - a vibrant flash of colour to any dish. 
Number of seeds: 6000 seeds approximately! (3.5 grams)

Red Cabbage
With 147mg of Vitamin C per 100g, red cabbage is brilliantly nutritious and thought to help fight cancer and diabetes. Red cabbage is high in fibre, which aids in digestion. The flavonoid (called anthocyanin) in red cabbage gives it its colour, which is also found in blueberries & flower petals. 
Number of seeds: 1200 seeds approximately! (4.5 grams)

'Red Frills' Mustard
Naturally rich in vitamins and antioxidants, red frills mustard offers a wide range of nutritional benefits, and is studied to be an effective anti-inflammatory immune booster. A fiery microgreen and a great addition to any diet thanks to the natural detoxifying properties. 
Number of seeds: 3500 seeds approximately! (4.5 grams)

All suitable for repotting a few seedlings outside and growing on to adult veg ✅

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